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Current Small Group Training Offerings
EVO's Small Group Training sessions emphasize VARIETY! Take advantage of everything from dumbbells, to medicine balls, Bosus, body-weight, cable machines, TRXs, ropes, resistance bands, and MORE! Extremely limited class sizes of typically 3-6 participants ensures a safer, more personable experience. Please contact us today to reserve your spot!
Small Group Training with John:
Total Evolution
A total-body workout, with a balanced focus between EVERY muscle in your body... all while incorporating endurance into this moderate intensity workout. Get ready to improve your strength, balance, coordination, and endurance all while burning a TON of calories through a massive variety of exercises and formats... it's always something NEW!
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Wednesdays @ 6:00pm, 1 hour.
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